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Welcome to Surrey Hills Hypnotherapy

Welcome

Surrey Hills Hypnotherapy - Solution Focused Hypnotherapy

What is Hypnosis?

Hypnosis is a relaxed state of focused attention during which your subconscious mind is much more receptive to learning and more open to suggestion. In a therapeutic context, suggestions are designed to help change unhelpful thought patterns. Trance is a very ordinary state; we all experience it many times every day. Have you ever driven somewhere and not remembered part of the journey, or been so engrossed in a film or a book that you’ve not noticed the time passing or other things going on around you? Hypnosis is this sort of state of focused attention. You can often hear everything that’s being said whilst being deeply relaxed. Clients often comment on how relaxed they feel at the end of a session.

What is Solution Focused Hypnotherapy?

Solution focused hypnotherapy is a modern evidence-based therapy combining a form of psychotherapy called Solution Focused Brief Therapy (SFBT) with some Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) techniques and hypnosis to reduce stress and anxiety and help achieve positive changes quickly through gaining control of our thoughts, our feelings and our behaviour. It is forward looking and focuses on finding solutions rather than trying to uncover or analyse the origin of problems. The techniques I use do not require you to talk about problems or relive traumatic past experiences. If you have experienced distressing events, we acknowledge that they happened and help you move from where you are to where you want to be.

Fees

Initial Consultation 40-45 mins

This includes information gathering and explanation of how the brain works and how I can help you. Also included is an MP3 audio relaxation recording.

Hypnotherapy 50-55 mins

This session is a combination of solution focused brief therapy (a talking therapy) and hypnosis

Smoking Cessation - one single 90 - 120 minute session needed

200

This session is a combination of fact finding, learning skills to help you stop smoking and hypnosis. Also includes an MP3 audio relaxation recording.

The number of session needed will vary for each individual

Welcome to Surrey Hills Hypnotherapy

Welcome to Surrey Hills Hypnotherapy

Welcome

Surrey Hills Hypnotherapy - Solution Focused Hypnotherapy

What is Hypnosis?

What is Solution Focused Hypnotherapy?

Samantha Rivett DSFH, AfSFH, MNCH

Conditions I Can Help With?

Anxiety and Stress

Anxiety and Stress

Anxiety and Stress

Depression

Anxiety and Stress

Anxiety and Stress

Sleep Issues

Anxiety and Stress

Fears and Phobias

Fears and Phobias

Fears and Phobias

Fears and Phobias

IBS

Fears and Phobias

Pain Management

Pain Management

Fears and Phobias

Pain Management

Anger Management

Weight Management

Anger Management

Smoking

Weight Management

Anger Management

Weight Management

Weight Management

Weight Management

OCD

Calmer Birthing

Weight Management

Calmer Birthing

Calmer Birthing

Calmer Birthing

Confidence

Calmer Birthing

Calmer Birthing

Motivation

Motivation

Motivation

Testimonials

Social

Contact Me

Surrey Hills Hypnotherapy

Hours

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Fees

Initial Consultation 40-45 mins

Hypnotherapy 50-55 mins

Smoking Cessation - one single 90 - 120 minute session needed